Turkey Burger Bbq Glaze

Turkey Burger Bbq Glaze by Lidl has 129 kcal per 100 g.

Turkey Burger Bbq Glaze contains 19.2 g of protein per 100 g.

Yes — 19.2 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19.2 g). Overall that places it in band A.

About 78 g of Turkey Burger Bbq Glaze equals 100 kcal.

Per 100 g it has 2.1 g sugar and 2.9 g fat (0.9 g saturated). Fat provides 20% of its calories, so portion size matters most here.