Other · Nutrition facts

Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο

379 kcal per 100 g, with 10 g protein, 45 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 50 g
Good proteinCalorie denseHigh fiber
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Μπάρα Με Βούτυρο Ξηρών Καρπών Και ΚακάοNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
10 g
Protein
11% of calories
45 g
Carbs
51% of calories
15 g
Fat
38% of calories
Macro split
Protein 11%Carbs 51%Fat 38%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar25g
Saturated fat1.5g8% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5214002098063 · Data last verified:

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5214002098063

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Common questions

How many calories are in Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο?

Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο by Latomi Farm has 379 kcal per 100 g. One serving (50 g) is about 190 kcal.

How much protein is in Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο?

Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

Is Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), sugar (25 g); points in favor come from fiber (11 g), protein (10 g). Overall that places it in band B.

How much Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο is 100 calories?

About 26 g of Μπάρα Με Βούτυρο Ξηρών Καρπών Και Κακάο equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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