Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5304000501167 · Data last verified:
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Common questions
How many calories are in Bono?
Bono has 390 kcal per 100 g.
How much protein is in Bono?
Bono contains 8 g of protein per 100 g.
Is Bono high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Bono high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Why does Bono have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (19 g), saturated fat (7.7 g); points in favor come from protein (8 g). Overall that places it in band D.
How much Bono is 100 calories?
About 26 g of Bono equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bono high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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