Katerina Pitta Satzis With Honey

Katerina Pitta Satzis With Honey by KATERINA Bakery has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

Katerina Pitta Satzis With Honey contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (4.5 g); points in favor come from fiber (3 g). Overall that places it in band C.

About 24 g of Katerina Pitta Satzis With Honey equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Per 100 g it has 6.1 g sugar and 18.6 g fat (4.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.