Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5419980066411 · Data last verified:
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Common questions
How many calories are in Lackman?
Lackman has 313 kcal per 100 g.
How much protein is in Lackman?
Lackman contains 4.1 g of protein per 100 g.
Is Lackman high in carbs?
Yes — carbohydrates provide 74% of its calories (58 g per 100 g, of which 38 g is sugar).
Is Lackman high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.
Is Lackman low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Lackman have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (38 g), saturated fat (3.2 g). Overall that places it in band D.
How much Lackman is 100 calories?
About 32 g of Lackman equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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