Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266980177416 · Data last verified:
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Common questions
How many calories are in L'escalope Cordon Bleu De Dinde X 8?
L'escalope Cordon Bleu De Dinde X 8 by Le Gaulois has 241 kcal per 100 g. One serving (100 g) is about 241 kcal.
How much protein is in L'escalope Cordon Bleu De Dinde X 8?
L'escalope Cordon Bleu De Dinde X 8 contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is L'escalope Cordon Bleu De Dinde X 8 a good source of protein?
Yes — 15 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is L'escalope Cordon Bleu De Dinde X 8 low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.
Is L'escalope Cordon Bleu De Dinde X 8 high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does L'escalope Cordon Bleu De Dinde X 8 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band C.
How much L'escalope Cordon Bleu De Dinde X 8 is 100 calories?
About 41 g of L'escalope Cordon Bleu De Dinde X 8 equals 100 kcal.
Is L'escalope Cordon Bleu De Dinde X 8 high in sugar or fat?
Per 100 g it has 2 g sugar and 13 g fat (3.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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Cordon Bleu De Dinde241 kcal · 12g proteinWant this data in your app?
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