Meat · Nutrition facts

So Fingers

by sojade

261 kcal per 100 g, with 16.5 g protein, 22 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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So FingersNutri-Score BCompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
16.5 g
Protein
26% of calories
22 g
Carbs
35% of calories
11 g
Fat
39% of calories
Macro split
Protein 26%Carbs 35%Fat 39%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar2g
Saturated fat1.4g7% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273220188040 · Data last verified:

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Barcode

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3273220188040

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Common questions

How many calories are in So Fingers?

So Fingers by sojade has 261 kcal per 100 g.

How much protein is in So Fingers?

So Fingers contains 16.5 g of protein per 100 g.

Is So Fingers a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is So Fingers low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is So Fingers high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is So Fingers a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does So Fingers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.9 g), protein (16.5 g). Overall that places it in band B.

How much So Fingers is 100 calories?

About 38 g of So Fingers equals 100 kcal.

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