Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551610010806 · Data last verified:
Compare 2 Cordons Bleus De Poisson with another foodLog 2 Cordons Bleus De Poisson in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 2 Cordons Bleus De Poisson?
2 Cordons Bleus De Poisson by Assiette Bleue has 226 kcal per 100 g.
How much protein is in 2 Cordons Bleus De Poisson?
2 Cordons Bleus De Poisson contains 14 g of protein per 100 g.
Is 2 Cordons Bleus De Poisson a good source of protein?
Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.
Is 2 Cordons Bleus De Poisson low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Why does 2 Cordons Bleus De Poisson have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much 2 Cordons Bleus De Poisson is 100 calories?
About 44 g of 2 Cordons Bleus De Poisson equals 100 kcal.
Is 2 Cordons Bleus De Poisson high in sugar or fat?
Per 100 g it has 1 g sugar and 11 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Croq' Panés Fromage Blé, Emmental FonduCarrefour,Carrefour Veggie231 kcal · 15g proteinB
Cordon Bleu PouletMarque Repère, Côté Croc, Pic'Express227 kcal · 13g proteinB
Crunchy Filets De Poulet Saveur BarbecueMarque Repère, Pic Express239 kcal · 19g proteinB
4 Panés Au Blé266 kcal · 19g proteinB
Escalope De Blé MultigrainsPère Dodu242 kcal · 15g proteinA
Nuggets De Poulet 100% FiletL'Atelier Père Dodu, Père Dodu228 kcal · 16g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API