Other · Nutrition facts

Konjac Shuang

125 kcal per 100 g, with 2.8 g protein, 13.9 g carbs and 5.6 g fat. Full micronutrients and serving info below.

High fiber
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Konjac ShuangNutri-Score CCompare
Amount

Showing values for 100 g

125 kcal
Calories
6% of a 2000 kcal day
2.8 g
Protein
10% of calories
13.9 g
Carbs
47% of calories
5.6 g
Fat
43% of calories
Macro split
Protein 10%Carbs 47%Fat 43%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar2.8g
Saturated fat0g0% DV
Sodium1305.6mg57% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0886727003773 · Data last verified:

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Barcode

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0886727003773

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Common questions

How many calories are in Konjac Shuang?

Konjac Shuang has 125 kcal per 100 g.

How much protein is in Konjac Shuang?

Konjac Shuang contains 2.8 g of protein per 100 g.

Is Konjac Shuang high in sodium?

Yes — 1305.6 mg of sodium per 100 g, about 57% of the daily value.

Is Konjac Shuang a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Konjac Shuang have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1305.6 mg); points in favor come from fiber (5.6 g). Overall that places it in band C.

How much Konjac Shuang is 100 calories?

About 80 g of Konjac Shuang equals 100 kcal.

Is Konjac Shuang high in sugar or fat?

Per 100 g it has 2.8 g sugar and 5.6 g fat (0 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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