Other · Nutrition facts

Organic Green Garbanzos With Corn And Coriander

106 kcal per 100 g, with 3.9 g protein, 13.7 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Serving: 1 package (284 g)
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Organic Green Garbanzos With Corn And CorianderNutri-Score ACompare
Amount

Showing values for 100 g

106 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
14% of calories
13.7 g
Carbs
51% of calories
4.2 g
Fat
35% of calories
Macro split
Protein 14%Carbs 51%Fat 35%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar1.8g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium225.4mg10% DV
Potassium246.1mg5% DV
Calcium34.5mg3% DV
Iron1.1mg6% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0891756000600 · Data last verified:

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0891756000600

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Common questions

How many calories are in Organic Green Garbanzos With Corn And Coriander?

Organic Green Garbanzos With Corn And Coriander by Maya Kaimal has 106 kcal per 100 g. One serving (284 g) is about 301 kcal.

How much protein is in Organic Green Garbanzos With Corn And Coriander?

Organic Green Garbanzos With Corn And Coriander contains 3.9 g of protein per 100 g — about 11.1 g per 284 g serving.

Is Organic Green Garbanzos With Corn And Coriander low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 13.7 g of carbs come from starch and fiber rather than sugar.

Why does Organic Green Garbanzos With Corn And Coriander have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Organic Green Garbanzos With Corn And Coriander is 100 calories?

About 94 g of Organic Green Garbanzos With Corn And Coriander equals 100 kcal.

Is Organic Green Garbanzos With Corn And Coriander high in sugar or fat?

Per 100 g it has 1.8 g sugar and 4.2 g fat (0.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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