Πουρές Πατάτας Knorr

Πουρές Πατάτας Knorr by Knorr has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Πουρές Πατάτας Knorr contains 2.2 g of protein per 100 g — about 2.2 g per 100 g serving.

Yes — only 1.6 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 139 g of Πουρές Πατάτας Knorr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 359.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 1.6 g sugar and 1.6 g fat (0.8 g saturated). Fat provides 22% of its calories, so portion size matters most here.