Snacks · Nutrition facts

Kignon

461 kcal per 100 g, with 8.7 g protein, 61 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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KignonNutri-Score DCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
8.7 g
Protein
8% of calories
61 g
Carbs
53% of calories
20 g
Fat
39% of calories
Macro split
Protein 8%Carbs 53%Fat 39%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar27.9g
Saturated fat6.6g33% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022665026 · Data last verified:

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Barcode

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3770022665026

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Common questions

How many calories are in Kignon?

Kignon by Kignon has 461 kcal per 100 g.

How much protein is in Kignon?

Kignon contains 8.7 g of protein per 100 g.

Is Kignon high in sugar?

Yes — 27.9 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Kignon high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Kignon a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Kignon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (27.9 g), saturated fat (6.6 g); points in favor come from fiber (3.2 g), protein (8.7 g). Overall that places it in band D.

How much Kignon is 100 calories?

About 22 g of Kignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kignon high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

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