Snacks · Nutrition facts

Cookie Lyonnais Chocolat Au Lait Et Graines

426 kcal per 100 g, with 5.9 g protein, 55.3 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Cookie Lyonnais Chocolat Au Lait Et GrainesNutri-Score ECompare
Amount

Showing values for 100 g

426 kcal
Calories
21% of a 2000 kcal day
5.9 g
Protein
6% of calories
55.3 g
Carbs
54% of calories
18.3 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Sugar31.7g
Saturated fat11g55% DV
Sodium1280mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022846609 · Data last verified:

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Barcode

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3770022846609

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Common questions

How many calories are in Cookie Lyonnais Chocolat Au Lait Et Graines?

Cookie Lyonnais Chocolat Au Lait Et Graines has 426 kcal per 100 g.

How much protein is in Cookie Lyonnais Chocolat Au Lait Et Graines?

Cookie Lyonnais Chocolat Au Lait Et Graines contains 5.9 g of protein per 100 g.

Is Cookie Lyonnais Chocolat Au Lait Et Graines high in sugar?

Yes — 31.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Cookie Lyonnais Chocolat Au Lait Et Graines high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Cookie Lyonnais Chocolat Au Lait Et Graines high in sodium?

Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.

Why does Cookie Lyonnais Chocolat Au Lait Et Graines have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (426 kcal), sugar (31.7 g), saturated fat (11 g), sodium (1280 mg). Overall that places it in band E.

How much Cookie Lyonnais Chocolat Au Lait Et Graines is 100 calories?

About 23 g of Cookie Lyonnais Chocolat Au Lait Et Graines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Lyonnais Chocolat Au Lait Et Graines high in calories?

Yes — 426 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 213 kcal.

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