Snacks · Nutrition facts

Cracomalt - Patates Douces & Romarin

457 kcal per 100 g, with 11 g protein, 57 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 20 g
Good proteinCalorie denseHigh fiber
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Cracomalt - Patates Douces & RomarinNutri-Score CCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
11 g
Protein
10% of calories
57 g
Carbs
53% of calories
18 g
Fat
37% of calories
Macro split
Protein 10%Carbs 53%Fat 37%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar5.1g
Saturated fat1.8g9% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770026349007 · Data last verified:

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Barcode

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3770026349007

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Common questions

How many calories are in Cracomalt - Patates Douces & Romarin?

Cracomalt - Patates Douces & Romarin by iPSAGO has 457 kcal per 100 g. One serving (20 g) is about 91 kcal.

How much protein is in Cracomalt - Patates Douces & Romarin?

Cracomalt - Patates Douces & Romarin contains 11 g of protein per 100 g — about 2.2 g per 20 g serving.

Is Cracomalt - Patates Douces & Romarin a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cracomalt - Patates Douces & Romarin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Cracomalt - Patates Douces & Romarin a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Cracomalt - Patates Douces & Romarin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (640 mg); points in favor come from fiber (10 g), protein (11 g). Overall that places it in band C.

How much Cracomalt - Patates Douces & Romarin is 100 calories?

About 22 g of Cracomalt - Patates Douces & Romarin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracomalt - Patates Douces & Romarin high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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