Snacks · Nutrition facts

Crackers De Légumes Patate Douce Curry

435 kcal per 100 g, with 15.4 g protein, 56.7 g carbs and 13.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crackers De Légumes Patate Douce CurryNutri-Score CCompare
Amount

Showing values for 100 g

435 kcal
Calories
22% of a 2000 kcal day
15.4 g
Protein
15% of calories
56.7 g
Carbs
55% of calories
13.9 g
Fat
30% of calories
Macro split
Protein 15%Carbs 55%Fat 30%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar15.3g
Saturated fat1.2g6% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770022863156 · Data last verified:

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Barcode

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3770022863156

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Common questions

How many calories are in Crackers De Légumes Patate Douce Curry?

Crackers De Légumes Patate Douce Curry has 435 kcal per 100 g.

How much protein is in Crackers De Légumes Patate Douce Curry?

Crackers De Légumes Patate Douce Curry contains 15.4 g of protein per 100 g.

Is Crackers De Légumes Patate Douce Curry a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Crackers De Légumes Patate Douce Curry high in sugar?

Yes — 15.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 27% of its carbohydrates.

Is Crackers De Légumes Patate Douce Curry a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Crackers De Légumes Patate Douce Curry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (15.3 g), sodium (432 mg); points in favor come from fiber (11.1 g), protein (15.4 g). Overall that places it in band C.

How much Crackers De Légumes Patate Douce Curry is 100 calories?

About 23 g of Crackers De Légumes Patate Douce Curry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crackers De Légumes Patate Douce Curry high in calories?

Yes — 435 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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