Meat · Nutrition facts

Jambon Sec Supérieur Les Dentelles

by Aoste

263 kcal per 100 g, with 29 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Sec Supérieur Les DentellesNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
44% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat6g30% DV
Cholesterol74.1mg25% DV
Sodium2000mg87% DV
Potassium359.5mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865351303 · Data last verified:

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3449865351303

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Common questions

How many calories are in Jambon Sec Supérieur Les Dentelles?

Jambon Sec Supérieur Les Dentelles by Aoste has 263 kcal per 100 g.

How much protein is in Jambon Sec Supérieur Les Dentelles?

Jambon Sec Supérieur Les Dentelles contains 29 g of protein per 100 g.

Is Jambon Sec Supérieur Les Dentelles a good source of protein?

Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Sec Supérieur Les Dentelles keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Supérieur Les Dentelles high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon Sec Supérieur Les Dentelles high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Sec Supérieur Les Dentelles have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Sec Supérieur Les Dentelles is 100 calories?

About 38 g of Jambon Sec Supérieur Les Dentelles equals 100 kcal.

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