Meat · Nutrition facts

Jambon De Savoie

247 kcal per 100 g, with 27 g protein, 1 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De SavoieNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
27 g
Protein
44% of calories
1 g
Carbs
2% of calories
15 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Sugar1g
Saturated fat6g30% DV
Sodium2400mg104% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865359675 · Data last verified:

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Barcode

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3449865359675

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Common questions

How many calories are in Jambon De Savoie?

Jambon De Savoie by Aoste has 247 kcal per 100 g.

How much protein is in Jambon De Savoie?

Jambon De Savoie contains 27 g of protein per 100 g.

Is Jambon De Savoie a good source of protein?

Yes — 27 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon De Savoie keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Savoie high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon De Savoie high in sodium?

Yes — 2400 mg of sodium per 100 g, about 104% of the daily value.

Why does Jambon De Savoie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2400 mg); points in favor come from protein (27 g). Overall that places it in band D.

How much Jambon De Savoie is 100 calories?

About 40 g of Jambon De Savoie equals 100 kcal.

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