Meat · Nutrition facts

Jambon Sec Traditionnel

by Aoste

263 kcal per 100 g, with 29 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Jambon Sec TraditionnelNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
44% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat6g30% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865360848 · Data last verified:

Compare Jambon Sec Traditionnel with another food

Barcode

scan it with any barcode app

3449865360848

Dietly — AI Calorie Counter

Log Jambon Sec Traditionnel in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Jambon Sec Traditionnel?

Jambon Sec Traditionnel by Aoste has 263 kcal per 100 g.

How much protein is in Jambon Sec Traditionnel?

Jambon Sec Traditionnel contains 29 g of protein per 100 g.

Is Jambon Sec Traditionnel a good source of protein?

Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Jambon Sec Traditionnel keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Sec Traditionnel high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Jambon Sec Traditionnel high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Jambon Sec Traditionnel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Jambon Sec Traditionnel is 100 calories?

About 38 g of Jambon Sec Traditionnel equals 100 kcal.

More Meat foods

Explore all →
DJambon Sec SupérieurJambon Sec SupérieurAoste274 kcal · 27g proteinDJambon SpeckJambon SpeckAoste267 kcal · 26g proteinDGrandes Tranches De Jambon SecGrandes Tranches De Jambon SecAoste263 kcal · 29g proteinCLes Fines Et Fondantes 4 TranchesLes Fines Et Fondantes 4 TranchesAoste263 kcal · 29g proteinDLe Plateau - 10 Tranches - AosteLe Plateau - 10 Tranches - AosteAoste, Plateau274 kcal · 27g proteinDAssortiment De Jambom Cru, Rosette, BaconAssortiment De Jambom Cru, Rosette, BaconN/A272 kcal · 26g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API