Meat · Nutrition facts

Grandes Tranches De Jambon Sec

263 kcal per 100 g, with 29 g protein, 0.7 g carbs and 16 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Grandes Tranches De Jambon SecNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
29 g
Protein
44% of calories
0.7 g
Carbs
1% of calories
16 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat6g30% DV
Cholesterol76.1mg25% DV
Sodium2000mg87% DV
Potassium369mg8% DV
Calcium10.2mg1% DV
Iron0.9mg5% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3449865375408 · Data last verified:

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3449865375408

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Common questions

How many calories are in Grandes Tranches De Jambon Sec?

Grandes Tranches De Jambon Sec by Aoste has 263 kcal per 100 g.

How much protein is in Grandes Tranches De Jambon Sec?

Grandes Tranches De Jambon Sec contains 29 g of protein per 100 g.

Is Grandes Tranches De Jambon Sec a good source of protein?

Yes — 29 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Grandes Tranches De Jambon Sec keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grandes Tranches De Jambon Sec high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Grandes Tranches De Jambon Sec high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Grandes Tranches De Jambon Sec have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (2000 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Grandes Tranches De Jambon Sec is 100 calories?

About 38 g of Grandes Tranches De Jambon Sec equals 100 kcal.

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