Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970107365 · Data last verified:
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Common questions
How many calories are in Jambon Cru Fumé Au Bois De Hêtre?
Jambon Cru Fumé Au Bois De Hêtre by Eco+ has 234 kcal per 100 g.
How much protein is in Jambon Cru Fumé Au Bois De Hêtre?
Jambon Cru Fumé Au Bois De Hêtre contains 26 g of protein per 100 g.
Is Jambon Cru Fumé Au Bois De Hêtre a good source of protein?
Yes — 26 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jambon Cru Fumé Au Bois De Hêtre keto-friendly?
With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cru Fumé Au Bois De Hêtre high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Jambon Cru Fumé Au Bois De Hêtre high in sodium?
Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.
Why does Jambon Cru Fumé Au Bois De Hêtre have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1770 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Jambon Cru Fumé Au Bois De Hêtre is 100 calories?
About 43 g of Jambon Cru Fumé Au Bois De Hêtre equals 100 kcal.
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