Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0747599607219 · Data last verified:
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Common questions
How many calories are in Intense Dark 72% Cacao Dark Chocolate?
Intense Dark 72% Cacao Dark Chocolate by GHIRARDELLI has 525 kcal per 100 g. One serving (25 g) is about 131 kcal.
How much protein is in Intense Dark 72% Cacao Dark Chocolate?
Intense Dark 72% Cacao Dark Chocolate contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Intense Dark 72% Cacao Dark Chocolate high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 64% of its carbohydrates.
Is Intense Dark 72% Cacao Dark Chocolate high in saturated fat?
It has 28 g of saturated fat per 100 g — 140% of the daily value, which counts as high.
Is Intense Dark 72% Cacao Dark Chocolate low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Intense Dark 72% Cacao Dark Chocolate a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Intense Dark 72% Cacao Dark Chocolate have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (28 g), saturated fat (28 g); points in favor come from fiber (12 g), protein (8 g). Overall that places it in band D.
How much Intense Dark 72% Cacao Dark Chocolate is 100 calories?
About 19 g of Intense Dark 72% Cacao Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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