Snacks · Nutrition facts

Meyer Lemon Citrus Cups

488 kcal per 100 g, with 7 g protein, 39.5 g carbs and 39.5 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie densePotassium
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Meyer Lemon Citrus CupsNutri-Score DCompare
Amount

Showing values for 100 g

488 kcal
Calories
24% of a 2000 kcal day
7 g
Protein
5% of calories
39.5 g
Carbs
29% of calories
39.5 g
Fat
66% of calories
Macro split
Protein 5%Carbs 29%Fat 66%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar23.3g
Saturated fat25.6g128% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium232.6mg10% DV
Potassium334.9mg7% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0816247011446 · Data last verified:

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Common questions

How many calories are in Meyer Lemon Citrus Cups?

Meyer Lemon Citrus Cups by Hail Merry has 488 kcal per 100 g. One serving (28 g) is about 137 kcal.

How much protein is in Meyer Lemon Citrus Cups?

Meyer Lemon Citrus Cups contains 7 g of protein per 100 g — about 2 g per 28 g serving.

Is Meyer Lemon Citrus Cups high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Meyer Lemon Citrus Cups high in saturated fat?

It has 25.6 g of saturated fat per 100 g — 128% of the daily value, which counts as high.

Is Meyer Lemon Citrus Cups a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Meyer Lemon Citrus Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (23.3 g), saturated fat (25.6 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

How much Meyer Lemon Citrus Cups is 100 calories?

About 20 g of Meyer Lemon Citrus Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meyer Lemon Citrus Cups high in calories?

Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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