Other · Nutrition facts

Honing Pinda

530 kcal per 100 g, with 15 g protein, 44 g carbs and 32 g fat. Full micronutrients and serving info below.

Serving: 25.0g
High proteinCalorie densePotassium
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Honing PindaNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
15 g
Protein
11% of calories
44 g
Carbs
34% of calories
32 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar36g
Saturated fat5.5g28% DV
Cholesterol0mg0% DV
Sodium592.5mg26% DV
Potassium447.5mg10% DV
Calcium31.8mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907116466 · Data last verified:

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8718907116466

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Common questions

How many calories are in Honing Pinda?

Honing Pinda by AH has 530 kcal per 100 g. One serving (25 g) is about 132 kcal.

How much protein is in Honing Pinda?

Honing Pinda contains 15 g of protein per 100 g — about 3.8 g per 25 g serving.

Is Honing Pinda a good source of protein?

Yes — 15 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Honing Pinda high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Honing Pinda high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Honing Pinda high in sodium?

Yes — 592.5 mg of sodium per 100 g, about 26% of the daily value.

Is Honing Pinda a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Honing Pinda have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (36 g), saturated fat (5.5 g), sodium (592.5 mg); points in favor come from fiber (4.6 g), protein (15 g). Overall that places it in band D.

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