Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210941480 · Data last verified:
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Common questions
How many calories are in Heudebert Blé Complet?
Heudebert Blé Complet by Heudebert has 170 kcal per 100 g. One serving (44 g) is about 74 kcal.
How much protein is in Heudebert Blé Complet?
Heudebert Blé Complet contains 6.1 g of protein per 100 g — about 2.7 g per 44 g serving.
Is Heudebert Blé Complet high in carbs?
Yes — carbohydrates provide 74% of its calories (30 g per 100 g, of which 3.2 g is sugar). It also delivers 2.8 g of fiber.
Is Heudebert Blé Complet high in sodium?
Yes — 572 mg of sodium per 100 g, about 25% of the daily value.
Why does Heudebert Blé Complet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg). Overall that places it in band C.
How much Heudebert Blé Complet is 100 calories?
About 59 g of Heudebert Blé Complet equals 100 kcal.
Is Heudebert Blé Complet high in sugar or fat?
Per 100 g it has 3.2 g sugar and 2 g fat (0.8 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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