Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640159340263 · Data last verified:
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Common questions
How many calories are in Yaourt Nature?
Yaourt Nature has 132 kcal per 100 g.
How much protein is in Yaourt Nature?
Yaourt Nature contains 7.2 g of protein per 100 g.
Is Yaourt Nature high in sugar?
Yes — 21.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Yaourt Nature low in sodium?
Yes — just 101.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Yaourt Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21.3 g). Overall that places it in band C.
How much Yaourt Nature is 100 calories?
About 76 g of Yaourt Nature equals 100 kcal.
Is Yaourt Nature a good source of calcium?
It is a moderate source: 250 mg per 100 g, about 19% of the daily value. A 200 g portion covers roughly 38%.
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