Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000320030062 · Data last verified:
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Common questions
How many calories are in I Ceci Corposi E Gustosi?
I Ceci Corposi E Gustosi by CIRIO has 126 kcal per 100 g. One serving (100 g) is about 126 kcal.
How much protein is in I Ceci Corposi E Gustosi?
I Ceci Corposi E Gustosi contains 6.7 g of protein per 100 g — about 6.7 g per 100 g serving.
Is I Ceci Corposi E Gustosi low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.
Is I Ceci Corposi E Gustosi a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does I Ceci Corposi E Gustosi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.8 g). Overall that places it in band A.
How much I Ceci Corposi E Gustosi is 100 calories?
About 79 g of I Ceci Corposi E Gustosi equals 100 kcal.
Is I Ceci Corposi E Gustosi high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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