Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000183607 · Data last verified:
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Common questions
How many calories are in Vitalis Porridge?
Vitalis Porridge by cameo has 160 kcal per 100 g. One serving (54 g) is about 86 kcal.
How much protein is in Vitalis Porridge?
Vitalis Porridge contains 7.5 g of protein per 100 g — about 4 g per 54 g serving.
Is Vitalis Porridge low in sodium?
Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Vitalis Porridge have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band A.
How much Vitalis Porridge is 100 calories?
About 62 g of Vitalis Porridge equals 100 kcal.
Is Vitalis Porridge high in sugar or fat?
Per 100 g it has 10 g sugar and 2.5 g fat (1 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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