Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003170062504 · Data last verified:
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Common questions
How many calories are in Farro Al Vapore?
Farro Al Vapore by Conad has 133 kcal per 100 g.
How much protein is in Farro Al Vapore?
Farro Al Vapore contains 5.3 g of protein per 100 g.
Is Farro Al Vapore high in carbs?
Yes — carbohydrates provide 70% of its calories (22 g per 100 g, of which 0.3 g is sugar). It also delivers 5.1 g of fiber.
Is Farro Al Vapore low in sugar?
Yes — only 0.3 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Farro Al Vapore a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Farro Al Vapore have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.1 g). Overall that places it in band A.
How much Farro Al Vapore is 100 calories?
About 75 g of Farro Al Vapore equals 100 kcal.
Is Farro Al Vapore a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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