Meat · Nutrition facts

Hackfleisch Gemischt

235 kcal per 100 g, with 18 g protein, 0.5 g carbs and 18 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Hackfleisch GemischtNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
18 g
Protein
31% of calories
0.5 g
Carbs
1% of calories
18 g
Fat
68% of calories
Macro split
Protein 31%Carbs 1%Fat 68%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0g
Saturated fat8.1g40% DV
Cholesterol78.4mg26% DV
Sodium54.2mg2% DV
Potassium349.2mg7% DV
Calcium10.9mg1% DV
Iron3.9mg22% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4021782371665 · Data last verified:

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4021782371665

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Common questions

How many calories are in Hackfleisch Gemischt?

Hackfleisch Gemischt by Rewe has 235 kcal per 100 g.

How much protein is in Hackfleisch Gemischt?

Hackfleisch Gemischt contains 18 g of protein per 100 g.

Is Hackfleisch Gemischt a good source of protein?

Yes — 18 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Hackfleisch Gemischt keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hackfleisch Gemischt high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Hackfleisch Gemischt low in sodium?

Yes — just 54.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Hackfleisch Gemischt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (18 g). Overall that places it in band C.

How much Hackfleisch Gemischt is 100 calories?

About 43 g of Hackfleisch Gemischt equals 100 kcal.

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