Meat · Nutrition facts

Wilde Knacker-kerle

by mago

269 kcal per 100 g, with 19.7 g protein, 1.4 g carbs and 20.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Wilde Knacker-kerleNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
19.7 g
Protein
29% of calories
1.4 g
Carbs
2% of calories
20.6 g
Fat
69% of calories
Macro split
Protein 29%Carbs 2%Fat 69%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat9.3g46% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4024379270372 · Data last verified:

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Barcode

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4024379270372

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Common questions

How many calories are in Wilde Knacker-kerle?

Wilde Knacker-kerle by mago has 269 kcal per 100 g.

How much protein is in Wilde Knacker-kerle?

Wilde Knacker-kerle contains 19.7 g of protein per 100 g.

Is Wilde Knacker-kerle a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Wilde Knacker-kerle keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wilde Knacker-kerle high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Wilde Knacker-kerle high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Wilde Knacker-kerle have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.3 g), sodium (1040 mg); points in favor come from protein (19.7 g). Overall that places it in band D.

How much Wilde Knacker-kerle is 100 calories?

About 37 g of Wilde Knacker-kerle equals 100 kcal.

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