Other · Nutrition facts

Griss D'or

by Panealba

441 kcal per 100 g, with 11 g protein, 68 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Griss D'orNutri-Score CCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
68 g
Carbs
63% of calories
13 g
Fat
27% of calories
Macro split
Protein 10%Carbs 63%Fat 27%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar3.3g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium299.4mg6% DV
Calcium27.7mg2% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002333010000 · Data last verified:

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8002333010000

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Common questions

How many calories are in Griss D'or?

Griss D'or by Panealba has 441 kcal per 100 g.

How much protein is in Griss D'or?

Griss D'or contains 11 g of protein per 100 g.

Is Griss D'or a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Griss D'or high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Griss D'or a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Griss D'or have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sodium (720 mg); points in favor come from fiber (3.8 g), protein (11 g). Overall that places it in band C.

How much Griss D'or is 100 calories?

About 23 g of Griss D'or equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Griss D'or high in calories?

Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.

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