Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902884465874 · Data last verified:
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Common questions
How many calories are in Granola Aux Fruits?
Granola Aux Fruits by One Day More has 395 kcal per 100 g.
How much protein is in Granola Aux Fruits?
Granola Aux Fruits contains 11.3 g of protein per 100 g.
Is Granola Aux Fruits a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Granola Aux Fruits high in sugar?
Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.
Is Granola Aux Fruits low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Granola Aux Fruits a good source of fiber?
It provides 10.3 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Granola Aux Fruits have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (15.4 g); points in favor come from fiber (10.3 g), protein (11.3 g). Overall that places it in band A.
How much Granola Aux Fruits is 100 calories?
About 25 g of Granola Aux Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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