Ginger Snap Milk Chocolate

Ginger Snap Milk Chocolate by Dick Taylor has 571 kcal per 100 g. One serving (28 g) is about 160 kcal.

Ginger Snap Milk Chocolate contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Yes — 10.7 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Yes — 32.1 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 75% of its carbohydrates.

It has 25 g of saturated fat per 100 g — 125% of the daily value, which counts as high.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), sugar (32.1 g), saturated fat (25 g); points in favor come from fiber (3.6 g), protein (10.7 g). Overall that places it in band D.

About 18 g of Ginger Snap Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.