Chocolate Brazil Nuts

Chocolate Brazil Nuts has 573 kcal per 100 g.

Chocolate Brazil Nuts contains 15.5 g of protein per 100 g.

Yes — 15.5 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — 33.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 89% of its carbohydrates.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (573 kcal), sugar (33.7 g), saturated fat (11.8 g); points in favor come from fiber (5.2 g), protein (15.5 g). Overall that places it in band D.