Other · Nutrition facts

Garten Kräuter

231 kcal per 100 g, with 13 g protein, 26.3 g carbs and 7 g fat. Full micronutrients and serving info below.

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Garten KräuterNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
24% of calories
26.3 g
Carbs
48% of calories
7 g
Fat
28% of calories
Macro split
Protein 24%Carbs 48%Fat 28%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar18.9g
Saturated fat0.7g3% DV
Sodium17868mg777% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489143239 · Data last verified:

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4056489143239

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Common questions

How many calories are in Garten Kräuter?

Garten Kräuter by Kania, Lidl has 231 kcal per 100 g.

How much protein is in Garten Kräuter?

Garten Kräuter contains 13 g of protein per 100 g.

Is Garten Kräuter a good source of protein?

Yes — 13 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Garten Kräuter high in sugar?

Yes — 18.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Garten Kräuter high in sodium?

Yes — 17868 mg of sodium per 100 g, about 777% of the daily value.

Why does Garten Kräuter have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (18.9 g), sodium (17868 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Garten Kräuter is 100 calories?

About 43 g of Garten Kräuter equals 100 kcal.

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