Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489161813 · Data last verified:
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Common questions
How many calories are in Panzerotti Con Asparagi E Parmigiano Reggiano?
Panzerotti Con Asparagi E Parmigiano Reggiano by Deluxe, Lidl has 231 kcal per 100 g.
How much protein is in Panzerotti Con Asparagi E Parmigiano Reggiano?
Panzerotti Con Asparagi E Parmigiano Reggiano contains 10.4 g of protein per 100 g.
Is Panzerotti Con Asparagi E Parmigiano Reggiano a good source of protein?
Yes — 10.4 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Panzerotti Con Asparagi E Parmigiano Reggiano a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Panzerotti Con Asparagi E Parmigiano Reggiano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.2 g), protein (10.4 g). Overall that places it in band B.
How much Panzerotti Con Asparagi E Parmigiano Reggiano is 100 calories?
About 43 g of Panzerotti Con Asparagi E Parmigiano Reggiano equals 100 kcal.
Is Panzerotti Con Asparagi E Parmigiano Reggiano a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Panzerotti Con Asparagi E Parmigiano Reggiano high in sugar or fat?
Per 100 g it has 5.4 g sugar and 8.1 g fat (2.9 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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