Dairy & Eggs · Nutrition facts

Fromage Râpé

by Kirkland

333 kcal per 100 g, with 26.7 g protein, 6.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinCalcium rich
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Fromage RâpéNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
26.7 g
Protein
34% of calories
6.7 g
Carbs
9% of calories
20 g
Fat
57% of calories
Macro split
Protein 34%Carbs 9%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat13.3g66% DV
Sodium666.7mg29% DV
Calcium200mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0096619552801 · Data last verified:

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0096619552801

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Common questions

How many calories are in Fromage Râpé?

Fromage Râpé by Kirkland has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Fromage Râpé?

Fromage Râpé contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Fromage Râpé a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Fromage Râpé low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

Is Fromage Râpé high in saturated fat?

It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.

Is Fromage Râpé high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Why does Fromage Râpé have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g), sodium (666.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Fromage Râpé is 100 calories?

About 30 g of Fromage Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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