Queso Tipo Provolone Rebanado Ahumado

Queso Tipo Provolone Rebanado Ahumado by Extra Special has 349 kcal per 100 g. One serving (30 g) is about 105 kcal.

Queso Tipo Provolone Rebanado Ahumado contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.

Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — only 0.3 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.3 g), sodium (569 mg); points in favor come from protein (26 g). Overall that places it in band D.