Other · Nutrition facts

Frise Di Grano Duro

387 kcal per 100 g, with 12.8 g protein, 80.4 g carbs and 0.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Frise Di Grano DuroNutri-Score ACompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
12.8 g
Protein
13% of calories
80.4 g
Carbs
85% of calories
0.8 g
Fat
2% of calories
Macro split
Protein 13%Carbs 85%Fat 2%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.2g
Saturated fat0.2g1% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033315690408 · Data last verified:

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8033315690408

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Common questions

How many calories are in Frise Di Grano Duro?

Frise Di Grano Duro by Il Panettiere di Dambrosio has 387 kcal per 100 g.

How much protein is in Frise Di Grano Duro?

Frise Di Grano Duro contains 12.8 g of protein per 100 g.

Is Frise Di Grano Duro a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Frise Di Grano Duro high in carbs?

Yes — carbohydrates provide 85% of its calories (80.4 g per 100 g, of which 2.2 g is sugar). It also delivers 3.7 g of fiber.

Is Frise Di Grano Duro low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Frise Di Grano Duro a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Frise Di Grano Duro have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (3.7 g), protein (12.8 g). Overall that places it in band A.

How much Frise Di Grano Duro is 100 calories?

About 26 g of Frise Di Grano Duro equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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