Snacks · Nutrition facts

Free From Triple Chocolate Cookies

by Waitrose

513 kcal per 100 g, with 6 g protein, 57.4 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Free From Triple Chocolate CookiesNutri-Score ECompare
Amount

Showing values for 100 g

513 kcal
Calories
26% of a 2000 kcal day
6 g
Protein
5% of calories
57.4 g
Carbs
45% of calories
28.1 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar39g
Saturated fat17g85% DV
Sodium264mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169596593 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5000169596593

Dietly — AI Calorie Counter

Log Free From Triple Chocolate Cookies in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Free From Triple Chocolate Cookies?

Free From Triple Chocolate Cookies by Waitrose has 513 kcal per 100 g.

How much protein is in Free From Triple Chocolate Cookies?

Free From Triple Chocolate Cookies contains 6 g of protein per 100 g.

Is Free From Triple Chocolate Cookies high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Free From Triple Chocolate Cookies high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Free From Triple Chocolate Cookies a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Free From Triple Chocolate Cookies have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (513 kcal), sugar (39 g), saturated fat (17 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Free From Triple Chocolate Cookies is 100 calories?

About 19 g of Free From Triple Chocolate Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Free From Triple Chocolate Cookies high in calories?

Yes — 513 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

More Snacks foods

Explore all →
EAll Butter ShortbreadAll Butter ShortbreadWaitrose512 kcal · 5.3g proteinEDouble Chocolate CookiesDouble Chocolate CookiesWaitrose485 kcal · 2.6g proteinEGingerbread Spiced CaramelsGingerbread Spiced CaramelsWaitrose492 kcal · 5.2g proteinELuxury Cookies GoldenLuxury Cookies GoldenCadbury506 kcal · 6.1g proteinDThai CrackersThai Crackers495 kcal · 2.6g proteinDPrawn CrackersPrawn CrackersSharwood's514 kcal · 2g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API