Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169651636 · Data last verified:
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Common questions
How many calories are in Gingerbread Spiced Caramels?
Gingerbread Spiced Caramels by Waitrose has 492 kcal per 100 g.
How much protein is in Gingerbread Spiced Caramels?
Gingerbread Spiced Caramels contains 5.2 g of protein per 100 g.
Is Gingerbread Spiced Caramels high in sugar?
Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Gingerbread Spiced Caramels high in saturated fat?
It has 15.4 g of saturated fat per 100 g — 77% of the daily value, which counts as high.
Why does Gingerbread Spiced Caramels have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (55 g), saturated fat (15.4 g). Overall that places it in band E.
How much Gingerbread Spiced Caramels is 100 calories?
About 20 g of Gingerbread Spiced Caramels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gingerbread Spiced Caramels high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
Is Gingerbread Spiced Caramels a good source of potassium?
It is a moderate source: 517.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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