Bakery · Nutrition facts

Free From Garlic & Coriander Naan Bread

283 kcal per 100 g, with 2.7 g protein, 50 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High fiber
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Free From Garlic & Coriander Naan BreadNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
2.7 g
Protein
4% of calories
50 g
Carbs
74% of calories
6.8 g
Fat
22% of calories
Macro split
Protein 4%Carbs 74%Fat 22%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar0.6g
Saturated fat0.9g4% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057967370405 · Data last verified:

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5057967370405

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Common questions

How many calories are in Free From Garlic & Coriander Naan Bread?

Free From Garlic & Coriander Naan Bread by Tesco has 283 kcal per 100 g.

How much protein is in Free From Garlic & Coriander Naan Bread?

Free From Garlic & Coriander Naan Bread contains 2.7 g of protein per 100 g.

Is Free From Garlic & Coriander Naan Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (50 g per 100 g, of which 0.6 g is sugar). It also delivers 5.6 g of fiber.

Is Free From Garlic & Coriander Naan Bread low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Free From Garlic & Coriander Naan Bread a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Free From Garlic & Coriander Naan Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band B.

How much Free From Garlic & Coriander Naan Bread is 100 calories?

About 35 g of Free From Garlic & Coriander Naan Bread equals 100 kcal.

Is Free From Garlic & Coriander Naan Bread high in sugar or fat?

Per 100 g it has 0.6 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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