Dairy & Eggs · Nutrition facts

Früchtetraum - Himbeere

by Ehrmann

116 kcal per 100 g, with 4.4 g protein, 15.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Calcium rich
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Früchtetraum - HimbeereNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
4.4 g
Protein
15% of calories
15.5 g
Carbs
54% of calories
4 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar14.5g
Saturated fat2.6g13% DV
Cholesterol40.5mg14% DV
Sodium52mg2% DV
Potassium116mg2% DV
Calcium261.2mg20% DV
Iron0.2mg1% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971120400 · Data last verified:

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4002971120400

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Common questions

How many calories are in Früchtetraum - Himbeere?

Früchtetraum - Himbeere by Ehrmann has 116 kcal per 100 g.

How much protein is in Früchtetraum - Himbeere?

Früchtetraum - Himbeere contains 4.4 g of protein per 100 g.

Is Früchtetraum - Himbeere low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Früchtetraum - Himbeere have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.5 g). Overall that places it in band C.

How much Früchtetraum - Himbeere is 100 calories?

About 86 g of Früchtetraum - Himbeere equals 100 kcal.

Is Früchtetraum - Himbeere a good source of calcium?

It is a good source: 261.2 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Früchtetraum - Himbeere high in sugar or fat?

Per 100 g it has 14.5 g sugar and 4 g fat (2.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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