Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971180503 · Data last verified:
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Common questions
How many calories are in Früchtequark, Monster Backe?
Früchtequark, Monster Backe by Ehrmann has 93 kcal per 100 g. One serving (50 g) is about 46 kcal.
How much protein is in Früchtequark, Monster Backe?
Früchtequark, Monster Backe contains 5.6 g of protein per 100 g — about 2.8 g per 50 g serving.
Is Früchtequark, Monster Backe low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Früchtequark, Monster Backe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.
How much Früchtequark, Monster Backe is 100 calories?
About 108 g of Früchtequark, Monster Backe equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Früchtequark, Monster Backe high in sugar or fat?
Per 100 g it has 10 g sugar and 2.9 g fat (1.9 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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