Dairy & Eggs · Nutrition facts

Früchtetraum - Kirsche

108 kcal per 100 g, with 4.4 g protein, 14 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 115 g
Calcium rich
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Früchtetraum - KirscheNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
4.4 g
Protein
16% of calories
14 g
Carbs
52% of calories
3.8 g
Fat
32% of calories
Macro split
Protein 16%Carbs 52%Fat 32%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar13g
Saturated fat2.5g12% DV
Cholesterol40.1mg13% DV
Sodium39mg2% DV
Potassium119.7mg3% DV
Calcium260.4mg20% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971396201 · Data last verified:

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4002971396201

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Common questions

How many calories are in Früchtetraum - Kirsche?

Früchtetraum - Kirsche by Ehrmann has 108 kcal per 100 g. One serving (115 g) is about 124 kcal.

How much protein is in Früchtetraum - Kirsche?

Früchtetraum - Kirsche contains 4.4 g of protein per 100 g — about 5.1 g per 115 g serving.

Is Früchtetraum - Kirsche low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Früchtetraum - Kirsche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band C.

How much Früchtetraum - Kirsche is 100 calories?

About 93 g of Früchtetraum - Kirsche equals 100 kcal.

Is Früchtetraum - Kirsche a good source of calcium?

It is a good source: 260.4 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Früchtetraum - Kirsche high in sugar or fat?

Per 100 g it has 13 g sugar and 3.8 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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