Meat · Nutrition facts

Луканка Панагюрска

348 kcal per 100 g, with 38.4 g protein, 1.9 g carbs and 20.7 g fat. Full micronutrients and serving info below.

High proteinLow carbIron richPotassium
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Луканка ПанагюрскаNutri-Score DCompare
Amount

Showing values for 100 g

348 kcal
Calories
17% of a 2000 kcal day
38.4 g
Protein
44% of calories
1.9 g
Carbs
2% of calories
20.7 g
Fat
54% of calories
Macro split
Protein 44%Carbs 2%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat8.6g43% DV
Cholesterol75.9mg25% DV
Sodium1320mg57% DV
Potassium338.4mg7% DV
Calcium10.8mg1% DV
Iron3.8mg21% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2803083001906 · Data last verified:

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Barcode

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2803083001906

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Common questions

How many calories are in Луканка Панагюрска?

Луканка Панагюрска by Родна стряха has 348 kcal per 100 g.

How much protein is in Луканка Панагюрска?

Луканка Панагюрска contains 38.4 g of protein per 100 g.

Is Луканка Панагюрска a good source of protein?

Yes — 38.4 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Луканка Панагюрска keto-friendly?

With 1.9 g total carbs (about 1.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Луканка Панагюрска high in saturated fat?

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Is Луканка Панагюрска high in sodium?

Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.

Why does Луканка Панагюрска have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.6 g), sodium (1320 mg); points in favor come from protein (38.4 g). Overall that places it in band D.

How much Луканка Панагюрска is 100 calories?

About 29 g of Луканка Панагюрска equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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