Meat · Nutrition facts

Saucisson Sec Le Montagnard

326 kcal per 100 g, with 33 g protein, 0.4 g carbs and 22.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Saucisson Sec Le MontagnardNutri-Score DCompare
Amount

Showing values for 100 g

326 kcal
Calories
16% of a 2000 kcal day
33 g
Protein
39% of calories
0.4 g
Carbs
0% of calories
22.4 g
Fat
61% of calories
Macro split
Protein 39%Carbs 0%Fat 61%

Nutrition facts

per 100 g
Sugar0.4g
Saturated fat9.2g46% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2864284035220 · Data last verified:

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2864284035220

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Common questions

How many calories are in Saucisson Sec Le Montagnard?

Saucisson Sec Le Montagnard has 326 kcal per 100 g.

How much protein is in Saucisson Sec Le Montagnard?

Saucisson Sec Le Montagnard contains 33 g of protein per 100 g.

Is Saucisson Sec Le Montagnard a good source of protein?

Yes — 33 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Le Montagnard keto-friendly?

With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Le Montagnard high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Saucisson Sec Le Montagnard high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Why does Saucisson Sec Le Montagnard have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.2 g), sodium (1520 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Saucisson Sec Le Montagnard is 100 calories?

About 31 g of Saucisson Sec Le Montagnard equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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