Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2931081003605 · Data last verified:
Compare this food with another foodLog Jamón De Cebo De Campo Ibérico 50% in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón De Cebo De Campo Ibérico 50%?
Jamón De Cebo De Campo Ibérico 50% has 328 kcal per 100 g.
How much protein is in Jamón De Cebo De Campo Ibérico 50%?
Jamón De Cebo De Campo Ibérico 50% contains 31.6 g of protein per 100 g.
Is Jamón De Cebo De Campo Ibérico 50% a good source of protein?
Yes — 31.6 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Jamón De Cebo De Campo Ibérico 50% keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón De Cebo De Campo Ibérico 50% high in saturated fat?
It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.
Is Jamón De Cebo De Campo Ibérico 50% high in sodium?
Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.
Why does Jamón De Cebo De Campo Ibérico 50% have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.4 g), sodium (1400 mg); points in favor come from protein (31.6 g). Overall that places it in band E.
How much Jamón De Cebo De Campo Ibérico 50% is 100 calories?
About 30 g of Jamón De Cebo De Campo Ibérico 50% equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Meat foods
Explore all →
Jamón Serrano De Hembra Gran Reservacampodulce342 kcal · 31g proteinD
Saucisson Sec Dans La Cendre341 kcal · 32g proteinD
Saucisson Sec Artisanal339 kcal · 30g proteinD
Saucisson Sec Pur Porc342 kcal · 31.1g proteinD
Saucisson Au BeaufortBel'alp340 kcal · 30g proteinD
Saucisson Sec Aux Noisettes Bel'alpBEL'ALP333 kcal · 30g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API