Fish & Seafood · Nutrition facts

Filets De Sardine A La Moutarde

181 kcal per 100 g, with 14 g protein, 2.1 g carbs and 13 g fat. Full micronutrients and serving info below.

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Filets De Sardine A La MoutardeNutri-Score CCompare
Amount

Showing values for 100 g

181 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
31% of calories
2.1 g
Carbs
5% of calories
13 g
Fat
64% of calories
Macro split
Protein 31%Carbs 5%Fat 64%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat2.9g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902221308 · Data last verified:

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3660902221308

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Common questions

How many calories are in Filets De Sardine A La Moutarde?

Filets De Sardine A La Moutarde by La Pointe de Penmarc'h has 181 kcal per 100 g.

How much protein is in Filets De Sardine A La Moutarde?

Filets De Sardine A La Moutarde contains 14 g of protein per 100 g.

Is Filets De Sardine A La Moutarde a good source of protein?

Yes — 14 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Filets De Sardine A La Moutarde keto-friendly?

With 2.1 g total carbs (about 2.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardine A La Moutarde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Filets De Sardine A La Moutarde is 100 calories?

About 55 g of Filets De Sardine A La Moutarde equals 100 kcal.

Is Filets De Sardine A La Moutarde high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13 g fat (2.9 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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