Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660902230805 · Data last verified:
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Common questions
How many calories are in Maquereaux En Filets Au Naturel?
Maquereaux En Filets Au Naturel by La pointe de Penmarc'h has 220 kcal per 100 g.
How much protein is in Maquereaux En Filets Au Naturel?
Maquereaux En Filets Au Naturel contains 19 g of protein per 100 g.
Is Maquereaux En Filets Au Naturel a good source of protein?
Yes — 19 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Maquereaux En Filets Au Naturel keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Maquereaux En Filets Au Naturel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19 g). Overall that places it in band C.
How much Maquereaux En Filets Au Naturel is 100 calories?
About 45 g of Maquereaux En Filets Au Naturel equals 100 kcal.
Is Maquereaux En Filets Au Naturel high in sugar or fat?
Per 100 g it has 0 g sugar and 16 g fat (3.6 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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